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Wednesday, July 9, 2014

Girls on the Run!

During the spring of 2014 I volunteered as a coach for the Montevallo Boys and Girls Club Girls in the Run team. GOTR is a non-profit whose mission statement is to " inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running." Our team was made up of 12 girls in 4th and 5th grades. We met twice a week for a character education lesson and activities. The culminating event for the program is a 5K where teams from all over the Birmingham area come together to celebrate and run. 

Our team met on Mondays and Wednesdays. I just went to the Wednesday meeting every week. The meetings generally went well, but some weeks I felt like I wasn't getting anything right! Some of the girls were not into the idea of running at all and just wanted to walk. Things changed somewhat after our practice 5K. The kids from the Boys and Girls Club came to cheer, as well as members from a nearby church and the University of Montevallo has 3 members of their girls cross-country team come help us. Once our team felt the energy and support from everyone that day they really rose to the occasion! After that the next few weeks went a little more smoothly during our lessons and most of the girls chose to run when it was time. 

All of the weeks of preparation led up to the GOTR 5K. I was so nervous about how the girls would do and if they would have fun, but my doubts quickly faded when I met with our team that morning! They were so excited to run! Every girl that runs is paired with an adult that accompanies them throughout the race. For some girls that is a parent or family member, for others it is a member of the community. I ran with one of our girls and we had a blast! We ran and walked through the course and just chatted about life. I learned so much about my running buddy and what a neat kid she is! My favorite quotes from her that day were "This is funner than I thought it would be" and "It's like we are royalty or something! (in response to the police stopping traffic)" When we finished we waited and cheered at the finish line for all of the girls and running buddies. Smiles were contagious! I think I grinned like a little kid all morning as I watched the girls have fun!

Was being a coach hard work? yes! Was it sometimes frustrating? yes! But was it all worth it and would I do it again? A thousand times over YES! 







Sunday, July 6, 2014

July 4th Peavine

What better way to start July 4th than a 8.2 mile race where the first 3.5 miles are up hill? I can't think of one, so for the second year I joined 500+ runners on the trek. The weather was amazing! 64 degrees at the start which is unheard of for the south. Last year I was still of the mindset that time mattered in a race. This year I know that the experience can be just as important. I made a conscious effort as the race began to just enjoy the run and I did. On a hill walk break I met Hilary. We had a nice quick chat and continued to cheer each other on throughout the race. I stopped at the overlook and took pictures for two ladies. Last year I didn't even stop to enjoy the view from the top of the hill because it would waste time! After the overlook stop is the last big climb to the top. The volunteers are great to motivate and encourage runners to finish the second half of the race. After my pitstop for Gatorade I headed back down the hill. I love running downhill! I can really open my stride and cruise. I was enjoying my run when I caught up with a little girl who was walking alone. I stopped and walked and asked her if I could run with her. She said yes and we ran for about 10 min and had a really nice visit. I was so impressed that a 9 yr old was willing to tackle that course! I continued on my way and reached the trail portion of the race. The last 1.2 miles is a single track trail. I am a road runner and not a fan of trails, but this year was much better. I tried my best to enjoy rather than focus on how much I dislike trail running! When the trail is over so is the race! Once again BTC volunteers put on a fabulous race, from pre race instructions, to water stops, to post race party. BTC knows how to "run" a race! 

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